Spencerport Central School District

Life can be overwhelming. Mental health, physical well-being, and social emotional learning are essential to our students, staff, families and learning community, so our districtwide mental health team has created our very own Spencerport Virtual Calming Room!

There are nine different rooms with a variety of tools and activities, including:

• sounds and music,
• visual relaxation,
• mindfulness and guided meditations,
• coloring and drawing,
• games and puzzles,
• live animal cams,
• virtual field trips,
• movement, and
• resources.

We hope you find these resources helpful and take care of yourself and each other. Click this link now and add it to your favorites: